does water help reduce bac Blood alcohol content (BAC) level chart Short-term effects of alcohol consumption

To reduce BAC levels responsibly, stop drinking well before driving or operating machinery, stay hydrated with non-alcoholic beverages, engage in physical activity to boost metabolism, and avoid mixing alcohol with medications or other substances that can enhance its effects

Not only can alcohol and drugs increase the effects of each substance, they can also trigger dangerous interactions

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Its a water soluble vitamin which means it's not easily stored in our body, therefore it needs a constant top up

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